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When & Where

Samson Recreation Centre
44 McCombe Ave
Samson, 6163


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About this activity...

Hatha yoga is the gentle practice of physical postures, breathing, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Yoga postures stretch and align the body to promote balance and flexibility, make the spine supple and promotes circulation. 

Classes held at Samson Recreation Centre.

Activity type: Health & Wellness - Spiritual - Sports & Fitness

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