Skip to main content

When & Where

Samson Recreation Centre
44 McCombe Ave
Samson, 6163

Cost

Refer to website

Contact


About this activity...

Hatha yoga is the gentle practice of physical postures, breathing, and meditation with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Yoga postures stretch and align the body to promote balance and flexibility, make the spine supple and promotes circulation. 

Classes held at Samson Recreation Centre.

Activity type: Health & Wellness - Spiritual - Sports & Fitness

< Back to Activity Finder