Get on the front foot with your mental health
The good news is there are lots of things we can all do to promote good mental health and take control of our mental wellbeing. Find out how you can keep mentally healthy and how you are doing today.
Act Belong Commit
WA’s longest running mental health promotion campaign encourages everyone to keep active, connect with others and do something meaningful for good mental health and wellbeing.
Become a Partner
Help promote the Act Belong Commit message in your community! Join hundreds of organisations partnering with Act Belong Commit to help create a mentally healthy WA.
For inspiration or tips on how you can do something meaningful or challenging to you, check out the Activity Finder that has hundreds of ideas that may suit you.
Find an activity that interests you!
Crafternoons at Inglewood
12 Sep 2022
Book Club (Gosnells)
Active Farmers Gnowangerup
27 July 2022
Active August – 31 day calendar now available!
2022’s Active August calendar was launched today on our social media platforms and is full of evidence-informed tips and activities that can...
20 July 2022
Mentally Healthy Mail – July 2022
Welcome to your monthly dose of Mentally Healthy Mail. Here you'll find tips and support to help you prioritise your mental health and...
13 July 2022
New emotion cards to help children explore feelings
Act Belong Commit in partnership with DADAA, an arts and disability organisation, today launched a set of emotion cards designed to encourage children to...
There are many resources and organisations that can provide you with support for your mental health. Here you’ll find access to a list of services including helplines, websites, mental health organisations and government mental health information.