How can I become more mentally healthy?

Keeping mentally healthy is just as important as staying physically healthy and it’s as easy as A-B-C: Act-Belong-Commit.

Be physically, socially and mentally active!
Keep up friendships, join in club and community events.
Support a good cause and help others.

UPCOMING EVENTS

28/01/12 - Metro-based activities
Gypsy Caravan workshops with Paulette Rees-Denis
29/01/12 - Metro-based activities
Gypsy Caravan workshops with Paulette Rees-Denis
30/01/12 - Bunbury Wellington
The Little BIG Voucher Book
03/02/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
04/02/12 - Gosnells
Summer Concert - Jon Stevens
05/02/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
11/02/12 - Bunbury Wellington
African Djembe Drumming Taster class
12/02/12 - Gosnells
People in Parks - It’s easy being green
14/02/12 - Statewide
Blooming Minds at Work Symposium
15/02/12 - Esperance
Visual Storytelling Workshops
19/02/12 - Gosnells
Summer Concert - Bluegrass Parkway
26/02/12 - Gosnells
People in Parks - Come out and play
02/03/12 - Statewide
Cleap Up Australia Day 2012 - Schools Clean Up Day
03/03/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
04/03/12 - Statewide
Clean Up Australia Day 2012
05/03/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
11/03/12 - Gosnells
Summer Concert: Hi-NRG
15/03/12 - Esperance
Visual Storytelling Workshops
17/03/12 - Gosnells
People in Parks - When I grow up
25/03/12 - Gosnells
Summer Concert - Harmony Week Celebration featuring Afrotonic, Tendera and Shangara Jive
28/03/12 - Metro-based activities
Modern Square Dance for Fun & Fitness Wednesday Nights.
30/03/12 - Bunbury Wellington
The Little BIG Voucher Book
01/04/12 - Gosnells
People in Parks - Artrageous
02/04/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
07/04/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
15/04/12 - Esperance
Visual Storytelling Workshops
05/05/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
07/05/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
15/05/12 - Esperance
Visual Storytelling Workshops
04/06/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
15/06/12 - Esperance
Visual Storytelling Workshops
02/07/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
06/07/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
30/07/12 - Bunbury Wellington
The Little BIG Voucher Book
04/08/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
06/08/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
01/09/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
03/09/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
30/09/12 - Bunbury Wellington
The Little BIG Voucher Book
01/10/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
06/10/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
03/11/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
05/11/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance
30/11/12 - Bunbury Wellington
The Little BIG Voucher Book
01/12/12 - Geraldton
Act Belong & Commit to Square Dance Classes in Geraldton
03/12/12 - Bunbury Wellington
Activate your mind and body learning Modern Square Dance

FUNDERS

  • Healthway
  • Curtin University of Technology
  • Department of Health
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