21 October 2020
Now is the time to prioritise your mental health
With levels of stress and anxiety at an all-time high, there has never been a more important time to look after your mental health and wellbeing.
…
Our Newsroom contains Act Belong Commit updates, inspiring stories and the latest evidence-based research on the many ways you can keep mentally healthy.
21 October 2020
With levels of stress and anxiety at an all-time high, there has never been a more important time to look after your mental health and wellbeing.
…
1 October 2020
We're excited to announce SIX new partners have signed to our Act-Belong-Commit campaign. We look forward to working with these fantastic…
25 September 2020
If you’re having a stay-cation at home these school holidays, we’ve come up with a list of active, relaxing and educationally fun things to do…
3 September 2020
Spring has sprung, and to celebrate the change in season, here are four ways you can Act-Belong-Commit for your mental health this spring!
…
24 June 2020
During the month of May, Act-Belong-Commit coordinated a Mindful Colouring Competition with all students from our mentally healthy schools. Using one…
28 April 2020
We are living through unprecedented times right now, so it’s important to remember to adjust the expectations we place on ourselves and others when…
17 April 2020
From online exercise classes to virtual tours of public attractions, the world has been rapidly evolving in the past few months to accommodate…
19 March 2020
Life can be tricky sometimes, it’s important we look after ourselves and take proactive steps to protect our mental health.
…
3 December 2019
Volunteering can be a fulfilling experience, helping you to feel good about yourself and improving your self-confidence and self-esteem.
…
21 November 2019
During Term 3, Mentally Healthy WA ran the Snap Happy Competition for staff from our Mentally Healthy School Partners.
…